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Mobile Exercise Physiologists on the Sunshine Coast

More and more Australians are choosing home visits for their Exercise Physiology services. The convenience, the comfort and time-saving aspects makes it ideal for people with limited mobility, lack of access to transport or those that prefer a one-on-one service. Let’s explore what else makes this choice so appealing.

What is a mobile Exercise Physiologist?

At MyEP, our Mobile Exercise Physiologists deliver the same high-quality care you’d expect from our clinics, directly to your home or another location of your choosing. The main difference? You’re in a familiar environment, making the experience even more personalised and comfortable for you.

Our mobile sessions begin with a thorough understanding of your personal story, fitness history, medical background, and goals. From there, we design a customised exercise program that aligns with your expectations and addresses any barriers you may face.

Our Mobile Exercise Physiologists will generally provide services at various locations - whether it’s your home, workplace, or a local community pool, we ensure that exercise is accessible and convenient for everyone, especially those who may have difficulty travelling to one of our Sunshine Coast clinics.

We bring all the necessary exercise equipment, so you don’t need to worry about having anything on hand. Plus, we often incorporate everyday household items like water canisters, buckets, bricks, or even wine bottles as alternative weights. This approach proves that you don’t need fancy equipment to get moving—there are countless ways to reintroduce physical activity into your daily routine.

Conditions treated by a mobile Exercise Physiologist:

Our mobile exercise sessions focus on educating and encouraging clients to incorporate safe and tailored movements into their lifestyles. We specialise in managing and preventing various conditions, including:

  • Sarcopenia: Prevention of muscle loss in older adults
  • Falls Prevention: Programs to improve balance, coordination, and strength to reduce the risk of falls
  • Cognitive Decline: Exercises aimed at improving brain health and slowing cognitive decline
  • Chronic Disease Management: Prevention and management of chronic diseases such as arthritis, cardiac disease, diabetes, cancer, and more.
  • Management of physical and intellectual disabilities
  • Preventive Health: Programs to enhance overall fitness, improve cardiovascular health, and prevent the onset of chronic diseases
  • Sedentary Lifestyle: Encouraging active living and reducing the risks associated with prolonged inactivity. 

Benefits of seeing a mobile Exercise Physiologist on the Sunshine Coast:

Seeing a Mobile Exercise Physiologist offers the convenience and flexibility of conducting the exercise sessions in the comfort of your home, which often makes it easier for clients to incorporate movement into their daily routine. This approach is particularly beneficial for those with limited mobility, busy schedules, or those who prefer a more personalised, one-on-one setting.

We empower you to build self-resilience and confidence in your physical health, so that you can continue to enjoy your everyday activities and remain independent in your daily life.

 

You may be eligible to access our mobile services under various funding bodies, including:

  • Home Care Package (level 1,2,3 & 4)
  • NDIS Package
  • Private Health
  • Medicare
  • DVA
  • Self Funded

If you are looking for an experienced Mobile Exercise Physiologist on the Sunshine Coast feel free to contact us at MyEP Clinical Exercise Physiologists today.