VideosExercises to help you build strength

Upper Body (4)


Seal Sliders and Stand Up Paddle Exercise

 

 
Push Up Variations

 

 
Anterior Push with Split Squat
 
Combination exercise with Superior Press and Pull

Contact Info

We have clinics across the Sunshine Coast & Cooloola Coast.

Phone

(07) 5441 3850

Mobile

0487 296 565

Fax

(07) 5302 0742


Email

info@myep.com.au

Department of Veterans Affairs

Medicare

NDIS registered provider

WorkCover Queensland

  • 'Please understand my friend, that where you find yourself tomorrow is a function of the positive decisions and actions you take today’ Akin A. Awolaja
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14