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Exercise and Mental Health

World Health Organisation (WHO) recognises mental health as “a state of well-being in which an individual realises or recognises his or her own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to his or her community.

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Chronic heart failure is a condition whereby the heart is no longer able to maintain its function and is unable to effectively pump blood to the lungs and the rest of the body. This is commonly caused by conditions like ischaemic heart disease, high blood pressure and diabetes amongst others.

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Department of Veterans Affairs


NDIS registered provider

WorkCover Queensland

  • 'Please understand my friend, that where you find yourself tomorrow is a function of the positive decisions and actions you take today’ Akin A. Awolaja
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